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	<title>Comments for GREEN BuildingGREEN Building</title>
	<atom:link href="http://contractors-city.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://contractors-city.com</link>
	<description>Promoting Sustainable Construction</description>
	<lastBuildDate>Mon, 21 May 2012 09:40:52 +0000</lastBuildDate>
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		<title>Comment on How can I go Green at home? by whsgreenmom</title>
		<link>http://contractors-city.com/green-design/how-can-i-go-green-at-home/comment-page-1/#comment-2641</link>
		<dc:creator>whsgreenmom</dc:creator>
		<pubDate>Mon, 21 May 2012 09:40:52 +0000</pubDate>
		<guid isPermaLink="false">http://contractors-city.com/green-design/how-can-i-go-green-at-home/#comment-2641</guid>
		<description>I don&#039;t think you sound like a hippie, you sound smart. There are a variety of harmful chemicals and hormones in the products we use on our bodies, our skin is our largest organ and it absorbs at least 40% of what we put on it. There is an increasing number of studies linking cosmetics to various health problems, everything from breast cancer to organ failure. The FDA allows the cosmetic and cleaning companies to decide how much of these chemicals are safe. I&#039;m not 100% sure all the science is right, but why take the risk when there are products that are easy to find and are safe.

Here is a great website to learn what is in the products you are using and if they have any chemicals that have health risks. http://cosmeticsdatabase.com/index.php?nothanks=1
I can also recommend a few brands I use, Kiss my face, Aveda, Burt&#039;s Bees and Ecco Bella, they can all be found online and I think all but Aveda are at Whole Foods. 

Start with school supplies, don&#039;t just empty your backpack into the garbage at the end of the year. Reuse you binders, use partial notebooks for notes or other purposes. Locate all your office/school supplies in one place so you don&#039;t have to buy things you already have. Buy a plain backpack so you can use it for several years, you can decorate it with pins or key chains if you want to embelish. Use both sides of paper, print only the pages you need. When you need to purchase supplies look for recycled content, an non chlorine bleach paper.

Eat less meat, and more local, organic in season produce. Help make meals at home so you don&#039;t need to purchase so many packaged or take out meals. Pack a waste free lunch. 

Buy fewer clothes and look for organic cotton or other natural materials. Donate used clothes instead of tossing them in the garbage. You can also organize a clothing swap so you can change your wardrobe without spending any money.

Conserve energy, many teens have several electronics and many use energy even when they are off. Plug everything into a power strip so you can shut everything off when you leave the house or go to sleep. 

Walk or ride a bike to school, friends houses, practice the mall etc. If you have to have a parent drive you to or from school arrive 15 minutes early and ask them to pick you up 15 minutes later, that will reduce the amount of time they have to wait with the engine running. 

Over the summer read &quot;The Green BooK&quot; this will give you many more ideas of little things you can do to help the planet, save money and improve your health.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think you sound like a hippie, you sound smart. There are a variety of harmful chemicals and hormones in the products we use on our bodies, our skin is our largest organ and it absorbs at least 40% of what we put on it. There is an increasing number of studies linking cosmetics to various health problems, everything from breast cancer to organ failure. The FDA allows the cosmetic and cleaning companies to decide how much of these chemicals are safe. I&#8217;m not 100% sure all the science is right, but why take the risk when there are products that are easy to find and are safe.</p>
<p>Here is a great website to learn what is in the products you are using and if they have any chemicals that have health risks. <a href="http://cosmeticsdatabase.com/index.php?nothanks=1" rel="nofollow">http://cosmeticsdatabase.com/index.php?nothanks=1</a><br />
I can also recommend a few brands I use, Kiss my face, Aveda, Burt&#8217;s Bees and Ecco Bella, they can all be found online and I think all but Aveda are at Whole Foods. </p>
<p>Start with school supplies, don&#8217;t just empty your backpack into the garbage at the end of the year. Reuse you binders, use partial notebooks for notes or other purposes. Locate all your office/school supplies in one place so you don&#8217;t have to buy things you already have. Buy a plain backpack so you can use it for several years, you can decorate it with pins or key chains if you want to embelish. Use both sides of paper, print only the pages you need. When you need to purchase supplies look for recycled content, an non chlorine bleach paper.</p>
<p>Eat less meat, and more local, organic in season produce. Help make meals at home so you don&#8217;t need to purchase so many packaged or take out meals. Pack a waste free lunch. </p>
<p>Buy fewer clothes and look for organic cotton or other natural materials. Donate used clothes instead of tossing them in the garbage. You can also organize a clothing swap so you can change your wardrobe without spending any money.</p>
<p>Conserve energy, many teens have several electronics and many use energy even when they are off. Plug everything into a power strip so you can shut everything off when you leave the house or go to sleep. </p>
<p>Walk or ride a bike to school, friends houses, practice the mall etc. If you have to have a parent drive you to or from school arrive 15 minutes early and ask them to pick you up 15 minutes later, that will reduce the amount of time they have to wait with the engine running. </p>
<p>Over the summer read &#8220;The Green BooK&#8221; this will give you many more ideas of little things you can do to help the planet, save money and improve your health.</p>
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		<title>Comment on How can I go Green at home? by BeWaterWise Rep</title>
		<link>http://contractors-city.com/green-design/how-can-i-go-green-at-home/comment-page-1/#comment-2640</link>
		<dc:creator>BeWaterWise Rep</dc:creator>
		<pubDate>Mon, 21 May 2012 09:10:43 +0000</pubDate>
		<guid isPermaLink="false">http://contractors-city.com/green-design/how-can-i-go-green-at-home/#comment-2640</guid>
		<description>I really appreciate your concern towards the environment. Here&#039;s my suggestion - Save Water. It&#039;s a simple and inexpensive process, but has immense importance. Many regions in the world are facing fresh water shortages. By conserving water at home you would make a big contribution to the planet. Here are some simple tips to get you started: http://www.bewaterwise.com/tips01.html
Hope this helped you. All the best!</description>
		<content:encoded><![CDATA[<p>I really appreciate your concern towards the environment. Here&#8217;s my suggestion &#8211; Save Water. It&#8217;s a simple and inexpensive process, but has immense importance. Many regions in the world are facing fresh water shortages. By conserving water at home you would make a big contribution to the planet. Here are some simple tips to get you started: <a href="http://www.bewaterwise.com/tips01.html" rel="nofollow">http://www.bewaterwise.com/tips01.html</a><br />
Hope this helped you. All the best!</p>
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		<title>Comment on How can I go Green at home? by Green Monsta!???</title>
		<link>http://contractors-city.com/green-design/how-can-i-go-green-at-home/comment-page-1/#comment-2639</link>
		<dc:creator>Green Monsta!???</dc:creator>
		<pubDate>Mon, 21 May 2012 08:55:12 +0000</pubDate>
		<guid isPermaLink="false">http://contractors-city.com/green-design/how-can-i-go-green-at-home/#comment-2639</guid>
		<description>You could buy energy efficient light bulbs. you could also save water by turning off the sink when you brush your teeth.</description>
		<content:encoded><![CDATA[<p>You could buy energy efficient light bulbs. you could also save water by turning off the <a href="http://contractors-city.com/recommends/plumbinghvac" style=""   onmouseover="self.status='http://contractors-city.com/recommends/plumbinghvac';return true;" onmouseout="self.status=''">sink</a> when you brush your teeth.</p>
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		<title>Comment on How can I go Green at home? by Jordan M</title>
		<link>http://contractors-city.com/green-design/how-can-i-go-green-at-home/comment-page-1/#comment-2638</link>
		<dc:creator>Jordan M</dc:creator>
		<pubDate>Mon, 21 May 2012 08:48:28 +0000</pubDate>
		<guid isPermaLink="false">http://contractors-city.com/green-design/how-can-i-go-green-at-home/#comment-2638</guid>
		<description>Some things you could do to be greener could be turning off the heating/cooling before leaving the house for work or school; using less water; turning off uneeded lights; recycling; and planting some trees around your house.  Trees provide many benefits.</description>
		<content:encoded><![CDATA[<p>Some things you could do to be greener could be turning off the <a href="http://contractors-city.com/recommends/plumbinghvac" style=""   onmouseover="self.status='http://contractors-city.com/recommends/plumbinghvac';return true;" onmouseout="self.status=''">heating</a>/cooling before leaving the house for work or school; using less water; turning off uneeded lights; recycling; and planting some trees around your house.  Trees provide many benefits.</p>
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		<title>Comment on How can I go Green at home? by JOSEPH C</title>
		<link>http://contractors-city.com/green-design/how-can-i-go-green-at-home/comment-page-1/#comment-2637</link>
		<dc:creator>JOSEPH C</dc:creator>
		<pubDate>Mon, 21 May 2012 08:40:26 +0000</pubDate>
		<guid isPermaLink="false">http://contractors-city.com/green-design/how-can-i-go-green-at-home/#comment-2637</guid>
		<description>&quot;Honest&quot; is pulling your leg.
Here are some suggestions for going &quot;green&quot;:
1)  Ask mom and dad to replace the bulbs in your 4 lights with CFC bulbs; these are fluorescent bulbs that will fit in most lamps and fixtures and they will cut the cost of lighting your room by up to 75%,
2)  Try to take shorter, cooler showers to save water and water heating costs.
3)  Buy cosmetics that are packaged with minimal packaging materials.
4)  Use natural spray hairspray (no propellant, no steel can) and recycle the container if possible.
5)  Buy used clothing at thrift stores, like the Salvation Army, Vincent de Paul, or Goodwill; you&#039;ll save money and be helping a good cause at the same time. (This suggestion was a good one).
6)  If you &quot;brown bag&quot; your school lunch, use a reusable cloth bag or reuse your paper sack until it falls apart before replacing it (remember that a cloth bag will last &quot;forever&quot;).
7)  Don&#039;t use medicated soap; it&#039;s not really better than regular and you won&#039;t be releasing the antibacterial chemical into the environment or into your body through your skin.  Also you can use bar soap to reduce the use of plastic dispenser and refill bottles.
8)  Unplug your cd player, dvd player, TV when yhey&#039;re not being used; these appliances use energy when in &quot;standby&quot; state (it&#039;s not much but every little bit helps).
Remember the mantras: &quot;Reduce, Reuse, Recycle&quot; and &quot;Make it do, make it last&quot;
 I hope these suggestions are helpful.
J</description>
		<content:encoded><![CDATA[<p>&#8220;Honest&#8221; is pulling your leg.<br />
Here are some suggestions for going &#8220;green&#8221;:<br />
1)  Ask mom and dad to replace the bulbs in your 4 lights with CFC bulbs; these are fluorescent bulbs that will fit in most lamps and fixtures and they will cut the cost of <a href="http://contractors-city.com/recommends/electrical" style=""   onmouseover="self.status='http://contractors-city.com/recommends/electrical';return true;" onmouseout="self.status=''">lighting</a> your room by up to 75%,<br />
2)  Try to take shorter, cooler <a href="http://contractors-city.com/recommends/plumbinghvac" style=""   onmouseover="self.status='http://contractors-city.com/recommends/plumbinghvac';return true;" onmouseout="self.status=''">showers</a> to save water and water <a href="http://contractors-city.com/recommends/plumbinghvac" style=""   onmouseover="self.status='http://contractors-city.com/recommends/plumbinghvac';return true;" onmouseout="self.status=''">heating</a> costs.<br />
3)  Buy cosmetics that are packaged with minimal packaging materials.<br />
4)  Use natural spray hairspray (no propellant, no steel can) and recycle the container if possible.<br />
5)  Buy used clothing at thrift stores, like the Salvation Army, Vincent de Paul, or Goodwill; you&#8217;ll save money and be helping a good cause at the same time. (This suggestion was a good one).<br />
6)  If you &#8220;brown bag&#8221; your school lunch, use a reusable cloth bag or reuse your paper sack until it falls apart before replacing it (remember that a cloth bag will last &#8220;forever&#8221;).<br />
7)  Don&#8217;t use medicated soap; it&#8217;s not really better than regular and you won&#8217;t be releasing the antibacterial chemical into the environment or into your body through your skin.  Also you can use bar soap to reduce the use of plastic dispenser and refill bottles. <img src='http://contractors-city.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' />  Unplug your cd player, dvd player, TV when yhey&#8217;re not being used; these appliances use energy when in &#8220;standby&#8221; state (it&#8217;s not much but every little bit helps).<br />
Remember the mantras: &#8220;Reduce, Reuse, Recycle&#8221; and &#8220;Make it do, make it last&#8221;<br />
 I hope these suggestions are helpful.<br />
J</p>
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		<title>Comment on How can I go Green at home? by honest answers</title>
		<link>http://contractors-city.com/green-design/how-can-i-go-green-at-home/comment-page-1/#comment-2636</link>
		<dc:creator>honest answers</dc:creator>
		<pubDate>Mon, 21 May 2012 08:16:34 +0000</pubDate>
		<guid isPermaLink="false">http://contractors-city.com/green-design/how-can-i-go-green-at-home/#comment-2636</guid>
		<description>Save water - bath less, maybe once a week, just wipe down with a wash cloth the other days.

Save landfill space - stop shaving, too many razors go into landfills, don&#039;t use hair dyes, too many chemicals go into the water, 

Buy used clothing or makes clothes out of old drapes or sheets, don&#039;t follow trends, wear same clothes until they fall apart, then use them as cleaning cloths or cloth diapers</description>
		<content:encoded><![CDATA[<p>Save water &#8211; bath less, maybe once a week, just wipe down with a wash cloth the other days.</p>
<p>Save landfill space &#8211; stop shaving, too many razors go into landfills, don&#8217;t use hair dyes, too many chemicals go into the water, </p>
<p>Buy used clothing or makes clothes out of old drapes or sheets, don&#8217;t follow trends, wear same clothes until they fall apart, then use them as cleaning cloths or cloth diapers</p>
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		<title>Comment on Infrared Applications in Building Science &amp; Green Building by fittingciobb</title>
		<link>http://contractors-city.com/green-building/infrared-applications-in-building-science-green-building/comment-page-1/#comment-2635</link>
		<dc:creator>fittingciobb</dc:creator>
		<pubDate>Mon, 21 May 2012 02:26:03 +0000</pubDate>
		<guid isPermaLink="false">http://contractors-city.com/green-building/infrared-applications-in-building-science-green-building/#comment-2635</guid>
		<description>Free Energy is real and its here but the coverup is strong, if u are interested in a  REAL free energy machine? then 

just go to  LT-MAGNET-MOTORdotCOM  and download the blueprints ,it is probably the ONLY working magnet 

motor out there.  Join the free energy revolution!!</description>
		<content:encoded><![CDATA[<p>Free Energy is real and its here but the coverup is strong, if u are interested in a  REAL free energy machine? then </p>
<p>just go to  LT-MAGNET-MOTORdotCOM  and download the blueprints ,it is probably the ONLY working magnet </p>
<p>motor out there.  Join the free energy revolution!!</p>
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		<title>Comment on Infrared Applications in Building Science &amp; Green Building by WindEnergy7</title>
		<link>http://contractors-city.com/green-building/infrared-applications-in-building-science-green-building/comment-page-1/#comment-2634</link>
		<dc:creator>WindEnergy7</dc:creator>
		<pubDate>Mon, 21 May 2012 01:51:41 +0000</pubDate>
		<guid isPermaLink="false">http://contractors-city.com/green-building/infrared-applications-in-building-science-green-building/#comment-2634</guid>
		<description>hi, nice video.  Friends and Subscribers welcome if you want to have a look at my Home Wind/Solar Energy stuff.  I won a Green Design Contest? with my system on Earth Day.  Have a look if you like.</description>
		<content:encoded><![CDATA[<p>hi, nice video.  Friends and Subscribers welcome if you want to have a look at my Home Wind/Solar Energy stuff.  I won a Green Design Contest? with my system on Earth Day.  Have a look if you like.</p>
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		<title>Comment on What color should i paint my room, for a 13 year old girl? by i like pretty shoes</title>
		<link>http://contractors-city.com/green-design/what-color-should-i-paint-my-room-for-a-13-year-old-girl/comment-page-1/#comment-2633</link>
		<dc:creator>i like pretty shoes</dc:creator>
		<pubDate>Sun, 20 May 2012 19:54:41 +0000</pubDate>
		<guid isPermaLink="false">http://contractors-city.com/green-design/what-color-should-i-paint-my-room-for-a-13-year-old-girl/#comment-2633</guid>
		<description>Well first off congratulations, have fun, and good luck! 
I think you should play with one of these color combinations:
 - Pink and Lime Green (this one is always fun for a teen girl&#039;s room and it remains classic yet modern)

 - Turquoise, Lime Green, Beige, White, and Brown ( these colors are a mix of earthy and trendy and you can usually find striped patterns galore with them. Check out Vera Bradley&#039;s Bali Blue purses)

 - Orange and Light Blue- (these colors are complementary, so they will be bright and cheery, but by using light blue they won&#039;t be harsh)

 - Light Purple and Yellow- (these colors are kind of cottage like and they can be very &quot;shabby chic&quot;)
 
For bedding you could go with any fun patterns with the colors you love. Some popular patterns include: hounds-tooth, zebra stripes, polka dots, and stripes. 
I would also use white furniture so your colors really pop! Pottery Barn Teen has some nice pieces, but they can get expensive... 


However, I strongly recommend that you don&#039;t paint your room in your favorite colors, and here&#039;s why: two years from now your favorite colors might not be the same as they are now. If you paint your walls in neon shades, and you decide you want a chic, sophisticated look, the colors are not always conducive to the design. I would say paint your walls a neutral color like gray or beige. Then your can build from there using your favorite colors in your accessories and bedding. This way is a lot easier to change and it is also less expensive in the long run. I don&#039;t want to sound harsh, but  I know for a fact because when I was 13, I painted my room lavender; now as a 15 year old I hate it and can&#039;t get it to match my modern tastes at all.</description>
		<content:encoded><![CDATA[<p>Well first off congratulations, have fun, and good luck!<br />
I think you should play with one of these color combinations:<br />
 &#8211; Pink and Lime Green (this one is always fun for a teen girl&#8217;s room and it remains classic yet modern)</p>
<p> &#8211; Turquoise, Lime Green, Beige, White, and Brown ( these colors are a mix of earthy and trendy and you can usually find striped patterns galore with them. Check out Vera Bradley&#8217;s Bali Blue purses)</p>
<p> &#8211; Orange and Light Blue- (these colors are complementary, so they will be bright and cheery, but by using light blue they won&#8217;t be harsh)</p>
<p> &#8211; Light Purple and Yellow- (these colors are kind of cottage like and they can be very &#8220;shabby chic&#8221;)</p>
<p>For bedding you could go with any fun patterns with the colors you love. Some popular patterns include: hounds-tooth, zebra stripes, polka dots, and stripes.<br />
I would also use white furniture so your colors really pop! Pottery Barn Teen has some nice pieces, but they can get expensive&#8230; </p>
<p>However, I strongly recommend that you don&#8217;t <a href="http://contractors-city.com/recommends/painting" style=""   onmouseover="self.status='http://contractors-city.com/recommends/painting';return true;" onmouseout="self.status=''">paint</a> your room in your favorite colors, and here&#8217;s why: two years from now your favorite colors might not be the same as they are now. If you <a href="http://contractors-city.com/recommends/painting" style=""   onmouseover="self.status='http://contractors-city.com/recommends/painting';return true;" onmouseout="self.status=''">paint</a> your walls in neon shades, and you decide you want a chic, sophisticated look, the colors are not always conducive to the design. I would say <a href="http://contractors-city.com/recommends/painting" style=""   onmouseover="self.status='http://contractors-city.com/recommends/painting';return true;" onmouseout="self.status=''">paint</a> your walls a neutral color like gray or beige. Then your can build from there using your favorite colors in your accessories and bedding. This way is a lot easier to change and it is also less expensive in the long run. I don&#8217;t want to sound harsh, but  I know for a fact because when I was 13, I painted my room lavender; now as a 15 year old I hate it and can&#8217;t get it to match my modern tastes at all.</p>
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		<title>Comment on What color should i paint my room, for a 13 year old girl? by *Spoon*</title>
		<link>http://contractors-city.com/green-design/what-color-should-i-paint-my-room-for-a-13-year-old-girl/comment-page-1/#comment-2632</link>
		<dc:creator>*Spoon*</dc:creator>
		<pubDate>Sun, 20 May 2012 19:07:48 +0000</pubDate>
		<guid isPermaLink="false">http://contractors-city.com/green-design/what-color-should-i-paint-my-room-for-a-13-year-old-girl/#comment-2632</guid>
		<description>Its best to do your walls &amp; ceiling inlighter colors such as pastels,then paint the window trim and baseboards the neon colors....plus use the neon colors in your bedding and curtains....As you get older your tastes will change and the pastels can be easily matched within the trim colors,so in other words the pastels will grow with you...&gt;=)
Using 2-3 color combo&#039;s would be cool...
walls = peach....Trims / bedding; purple &amp; turquoise
walls = pastel yellow....Trims/ bedding; orange &amp; green
walls = lavender ...Trims / bedding; hot pink &amp; purple</description>
		<content:encoded><![CDATA[<p>Its best to do your walls &#038; ceiling inlighter colors such as pastels,then <a href="http://contractors-city.com/recommends/painting" style=""   onmouseover="self.status='http://contractors-city.com/recommends/painting';return true;" onmouseout="self.status=''">paint</a> the window trim and baseboards the neon colors&#8230;.plus use the neon colors in your bedding and curtains&#8230;.As you get older your tastes will change and the pastels can be easily matched within the trim colors,so in other words the pastels will grow with you&#8230;>=)<br />
Using 2-3 color combo&#8217;s would be cool&#8230;<br />
walls = peach&#8230;.Trims / bedding; purple &#038; turquoise<br />
walls = pastel yellow&#8230;.Trims/ bedding; orange &#038; green<br />
walls = lavender &#8230;Trims / bedding; hot pink &#038; purple</p>
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